Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of facilities and services to support residents in achieving their health goals.
Fitness Centers in Bellevue
Bellevue Club
Located in downtown Bellevue, the Bellevue Club provides extensive fitness facilities, including yoga classes, tennis courts, and dining options. It’s a hub for both exercise and social engagement.
Life Time Bellevue
Situated at The Bravern, Life Time Bellevue offers a spacious workout floor, group fitness studios, and amenities like saunas and steam rooms. The club operates from early morning until late evening, accommodating various schedules.
Barre3 Bellevue
For those interested in barre workouts, Barre3 Bellevue provides classes that combine strength training, cardio, and mindfulness. The studio offers amenities such as sweat towels and a retail shop.
PRO Club
PRO Club is a resort-style destination with extensive fitness offerings, including group fitness classes, Pilates, and a recovery center equipped with technologies like Hypervolt Percussion Massage and HydroMassage®.
Mental Health Resources in Bellevue
Prosper Behavioral Health
Prosper Behavioral Health offers in-person appointments at their Bellevue location and telehealth services across Washington State, providing personalized psychiatric treatment and medication management.
THIRA Health
Specializing in Dialectical Behavior Therapy (DBT), THIRA Health offers evidence-based care for women, teen girls, and gender non-conforming individuals, focusing on managing intense emotions and improving relationships.
Consejo Counseling & Referral
Consejo provides comprehensive mental health services for individuals and families, particularly within Latinx communities. They accept Apple Health (Medicaid) and may offer financial assistance based on income.
Therapeutic Health Services (Eastside)
Offering counseling and behavioral health services, Therapeutic Health Services accepts a wide range of insurance plans and provides payment assistance options for the uninsured.
By utilizing these local resources, Bellevue residents can take proactive steps toward enhancing both their physical fitness and mental health.