Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of resources to help residents achieve their health goals. Below is a curated list of fitness centers and mental health services available in the area.
Fitness Centers
Bellevue Club
Located in downtown Bellevue, the Bellevue Club provides a comprehensive fitness experience with state-of-the-art equipment, group classes, and personal training options. Amenities include swimming pools, tennis courts, and dining facilities, catering to a wide range of fitness and social needs.
Life Time Bellevue
Situated at The Bravern, Life Time Bellevue offers an expansive workout floor, group fitness studios, and luxury amenities such as saunas and steam rooms. The facility also features a spa and café, providing a holistic approach to health and wellness.
Barre3 Bellevue
For those interested in barre workouts, Barre3 Bellevue offers classes that combine strength training, cardio, and mindfulness. The studio provides amenities like sweat towels, filtered water, and a retail shop, ensuring a comfortable workout environment.
PRO Club
As one of the Northwest’s premier health clubs, PRO Club in Bellevue offers a resort-style experience with extensive fitness facilities, group classes, and wellness services. The club emphasizes a holistic approach to health, catering to both physical and mental well-being.
Mental Health Services
Prosper Behavioral Health
Prosper Behavioral Health offers personalized psychiatric treatment and medication management services. With options for in-person appointments in Bellevue and telehealth services across Washington State, they aim to make mental health care accessible to the community.
THIRA Health
Specializing in Dialectical Behavior Therapy (DBT), THIRA Health provides evidence-based care for women, teen girls, and gender non-conforming individuals. Their comprehensive approach includes individual therapy, skills training groups, and holistic services.
Eastside Behavioral Health Resource Network
This network connects individuals with various mental and behavioral health providers in the Bellevue area, offering resources for diverse needs, including counseling, psychiatric services, and support groups.
Bellevue School District’s Care Solace Program
In partnership with Care Solace, the Bellevue School District provides students, staff, and their families with access to mental health and substance use services. This program aims to support the well-being of the school community by connecting them with appropriate care providers.
By utilizing these local resources, Bellevue residents can take proactive steps toward achieving and maintaining their physical and mental health.