Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of resources to support residents in achieving their health goals. Below is an overview of notable fitness centers and mental health services available in the area.

Fitness Centers

South Bellevue Community Center Fitness Center

The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in fees, 20-visit passes, and monthly fitness passes. Orientations are required prior to using the facility. For more information, call 425-452-4240.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of fitness facilities, including yoga classes, tennis courts, and dining spaces. The club also houses a luxury 66-room boutique hotel and a full-service spa. Membership details are available on their website.

Life Time Bellevue

Located at The Bravern, Life Time Bellevue offers an expansive workout floor, group fitness studios, saunas, steam rooms, upscale locker rooms, and a café. The facility spans 38,400 square feet and provides a range of fitness programs. For more information, call 206-712-7930.

PRO Club

PRO Club is a resort-style destination dedicated to whole health, featuring 26 sports courts, four indoor swimming pools, seven specialized group fitness studios, and five expansive fitness centers. Additional amenities include a full-service spa and medical services. Contact them at 425-885-5566.

The Sporting Club at The Bellevue

This club offers eight state-of-the-art studios and over 250 weekly group fitness classes, including yoga, TRX, Pilates Reformer, hot yoga, cycling, HIIT, and boxing. Membership details can be found on their website.

Mental Health Services

Prosper Behavioral Health

Prosper Behavioral Health is a privately owned practice offering high-quality, personalized psychiatric treatment and medication management services. They provide in-person appointments at their Bellevue office and telehealth appointments for residents across Washington State. To schedule an appointment, call 425-300-6480.

Eastside Behavioral Health Resource Network

This network connects individuals with various mental and behavioral health providers and services in the Bellevue area. Notable providers include:

  • Eastgate Public Health: 14350 SE Eastgate Way, Bellevue, WA 98007. Phone: 206-477-8000.
  • Eating Recovery Center of Washington: 1231 116th Ave NE, Bellevue, WA 98004. Phone: 425-451-1134.
  • HERO House: 14230 NE 21st St, Bellevue, WA 98007. Phone: 425-614-1282.
  • International Community Health Services (ICHS): 1050 140th Ave NE, Bellevue, WA 98005. Phone: 425-373-3000.
  • Overlake Medical Center: 1035 116th Ave NE, Bellevue, WA 98004. Phone: 425-688-5000.
  • Sea Mar Behavioral Health: 12835 Bel-Red Rd, #145, Bellevue, WA 98005. Phone: 425-460-7114.
  • Sound Mental Health: 14216 NE 21st St, Bellevue, WA 98007. Phone: 425-653-4900.

Consejo Counseling & Referral

Located at 13343 Bel-Red Rd, Suite 110, Bellevue, WA 98005, Consejo Counseling & Referral provides comprehensive mental health services for individuals and families across all age groups in Latinx communities. They accept Apple Health (Medicaid) and may offer financial assistance to the uninsured. For more information, call 206-461-4880.

By utilizing these local resources, Bellevue residents can take proactive steps toward achieving and maintaining their physical and mental health.