Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of resources to support residents in achieving their health goals. Below is an overview of notable fitness centers and mental health services available in the area.

Fitness Centers

South Bellevue Community Center Fitness Center

The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in rates, 20-visit passes, and monthly fitness passes. New participants are required to attend a fitness center orientation prior to their first workout. For more information, call 425-452-4240.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of world-class fitness facilities, including yoga classes, tennis courts, and dining spaces. The club also houses a luxury 66-room boutique hotel and a full-service spa. Membership details can be found on their website.

PRO Club Bellevue

PRO Club is a resort-style destination offering extensive fitness and wellness services. Facilities include multiple courts for sports, indoor swimming pools, specialized group fitness studios, and expansive fitness centers. They also provide personal training and a variety of group fitness classes. Contact them at (425) 885-5566 for more information.

LA Fitness Bellevue/Kelsey Creek

Located at 15053 Main Street, LA Fitness offers a range of amenities, including a Glute Room for strength training and Pilates classes. Their hours are Monday through Thursday from 5:00 am to 11:00 pm, Friday from 5:00 am to 10:00 pm, and weekends from 8:00 am to 8:00 pm. For inquiries, call (425) 698-2575.

Life Time Bellevue

Situated at 11111 NE 8th St, Life Time offers expansive workout floors, group fitness studios, saunas, steam rooms, upscale locker rooms, and a café. Their hours are Monday through Thursday from 5:00 am to 10:00 pm, Friday from 5:00 am to 9:00 pm, and weekends from 6:00 am to 7:00 pm. Contact them at 206-712-7930.

Mental Health Services

Sound Mental Health – Bellevue

Located at 13555 Bel Red Road Suite 228, Sound Mental Health provides comprehensive mental health and substance use disorder treatment for individuals and families. Services include individual and group therapy, telehealth sessions, crisis management, and psychiatric medication management. They operate 24/7 and can be reached at 425-653-4900.

Consejo Counseling & Referral

Consejo offers comprehensive mental health services for individuals and families across all age groups in Latinx communities. Located at 13343 Bel-Red Rd, Suite 110, their hours are Monday through Friday from 8:00 am to 5:00 pm. For appointments, call (425) 296-0572.

Sea Mar Community Health Center

Sea Mar provides comprehensive mental health and substance use disorder services for individuals and families of all ages. Located at 3801 150th Avenue Southeast, their hours are Monday through Friday from 8:00 am to 5:00 pm. For appointments, call (425) 460-7114.

By utilizing these local resources, Bellevue residents can take proactive steps toward achieving and maintaining their health and wellness goals.