Embracing Health and Wellness in Bellevue: A Guide to Local Resources

Embracing Health and Wellness in Bellevue: A Guide to Local Resources

Maintaining a balanced lifestyle is essential for overall well-being. Bellevue offers a variety of resources to support both physical fitness and mental health. Here’s a guide to some local facilities that can help you on your wellness journey.

Fitness Centers

South Bellevue Community Center Fitness Center

Located at 14509 SE Newport Way, the South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in rates, 20-visit passes, and monthly fitness passes. New participants are required to attend a fitness center orientation prior to their first workout. For more information, call 425-452-4240.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of world-class fitness facilities, including yoga classes, tennis courts, and dining spaces. Located in downtown Bellevue, it serves as a gathering place for the community, offering a range of fitness and wellness services.

PRO Club

PRO Club in Bellevue is a resort-style destination dedicated to whole health, featuring expansive fitness centers, specialized group fitness studios, swimming pools, and more. With a focus on total health, PRO Club offers a variety of fitness and wellness services to help members live their best lives.

Mental Health Services

Sound Mental Health – Bellevue

Located at 13555 Bel Red Road Suite 228, Sound Mental Health provides comprehensive, recovery-oriented mental health and substance use disorder treatment for individuals and families. Services include individual and group therapy, telehealth sessions, crisis management, and psychiatric medication management. For more information, call 425-653-4900.

Sea Mar Community Health Center

Situated at 3801 150th Avenue Southeast, Sea Mar offers comprehensive mental health and substance use disorder services for individuals and families of all ages. They accept Apple Health and offer a sliding scale fee for those without insurance. To schedule an appointment, call 425-460-7114.

Consejo Counseling & Referral

Located at 13343 Bel-Red Rd, Suite 110, Consejo provides comprehensive mental health services for individuals and families across all age groups in Latinx communities. They accept Apple Health (Medicaid) and may offer financial assistance to the uninsured depending on income and household size. For more information, call 425-296-0572.

Embracing a healthy lifestyle involves both physical activity and mental well-being. Bellevue’s diverse range of fitness centers and mental health services offers residents ample opportunities to pursue a balanced and healthy life.