Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of resources to help residents achieve their health goals. Below is an overview of notable fitness centers and mental health services available in the area.

Fitness Centers

South Bellevue Community Center Fitness Center

The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in fees, 20-visit passes, and monthly fitness passes. Orientations are required prior to using the facility. For more information, call 425-452-4240.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of world-class fitness facilities, including fitness studios, dining spaces, and recreational areas. Membership offers access to a range of fitness classes and amenities. Visit their website for more details.

PRO Club

PRO Club is a resort-style destination dedicated to comprehensive health and wellness. The facility includes multiple courts for sports, indoor swimming pools, specialized group fitness studios, expansive fitness centers, and full-service spa and medical services. Contact them at (425) 885-5566 for membership information.

LA Fitness

Located at 15053 Main Street, LA Fitness offers a variety of fitness equipment and classes. Their hours are Monday through Thursday from 5:00 am to 11:00 pm, Friday from 5:00 am to 10:00 pm, and weekends from 8:00 am to 8:00 pm. For more information, call (425) 698-2575.

Mental Health Services

Sound Mental Health – Bellevue

Located at 13555 Bel Red Road Suite 228, Sound Mental Health provides comprehensive mental health and substance use disorder treatment for all age groups. Services include individual and group therapy, telehealth sessions, crisis management, and psychiatric medication management. They specialize in integrated care for individuals with intellectual and developmental disabilities. For assistance, call 425-653-4900.

Consejo Counseling & Referral

Consejo offers comprehensive mental health services for individuals and families across all age groups, focusing on Latinx communities. Located at 13343 Bel-Red Rd, Suite 110, their hours are Monday through Friday from 8:00 am to 5:00 pm. For more information, call (206) 461-4880.

Sea Mar Community Health Center

Sea Mar provides comprehensive mental health and substance use disorder services for individuals and families of all ages. Located at 3801 150th Avenue Southeast, their hours are Monday through Friday from 8:00 am to 5:00 pm. For appointments, call (425) 460-7114.

By utilizing these local resources, Bellevue residents can take proactive steps toward achieving and maintaining their health and wellness goals.