Comprehensive Health and Wellness Resources in Bellevue

Comprehensive Health and Wellness Resources in Bellevue

Bellevue, Washington, offers a wealth of resources to support both physical fitness and mental health. Whether you’re looking to join a gym, participate in group classes, or seek professional mental health services, Bellevue has options to meet your needs.

Fitness Centers and Programs

South Bellevue Community Center Fitness Center

The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in fees, 20-visit passes, and monthly fitness passes. New participants are required to attend a fitness center orientation prior to their first workout. For more information, call 425-452-4240.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of fitness facilities, including yoga classes, tennis courts, and dining spaces. The club also houses a luxury 66-room boutique hotel and a full-service spa. Membership details can be found on their website.

LA Fitness

Located at 15053 Main Street, LA Fitness offers a range of amenities, including a Glute Room for strength training and Pilates classes. The club operates Monday through Thursday from 5:00 am to 11:00 pm, with adjusted hours on weekends. For more information, call (425) 698-2575.

Life Time Bellevue

Situated at 11111 NE 8th St, Life Time Bellevue offers expansive workout floors, group fitness studios, saunas, steam rooms, and upscale locker rooms. The facility operates Monday through Thursday from 5:00 am to 10:00 pm, with varying hours on weekends. For more details, call 206-712-7930.

Mental Health Services

Sound Mental Health – Bellevue

Located at 13555 Bel Red Road Suite 228, Sound Mental Health provides comprehensive mental health and substance use disorder treatment for children, adolescents, adults, and families. Services include individual and group therapy, telehealth sessions, residential programs, crisis management, and psychiatric medication management. For more information, call 425-653-4900.

Consejo Counseling & Referral

Consejo offers community mental health resources at 13343 Bel-Red Rd, Suite 110. They provide comprehensive mental health services for individuals and families across all age groups in Latinx communities. Eligibility includes residing in King County and being enrolled in Apple Health (Medicaid). For more details, call (206) 461-4880.

THIRA Health

THIRA Health, located in Bellevue, provides evidence-based mental health treatment for adults and adolescents, with Dialectical Behavior Therapy (DBT) as the foundation of their therapeutic approach. Their comprehensive structure supports clients in managing intense emotions, reducing self-destructive behaviors, and improving relationships. For more information, visit their website.

By taking advantage of these local resources, Bellevue residents can actively pursue a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.