Maintaining a balanced lifestyle that encompasses both physical fitness and mental well-being is essential. Bellevue offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Bellevue
For those looking to enhance their physical fitness, Bellevue provides several options:
South Bellevue Community Center Fitness Center
Located at 14509 SE Newport Way, the South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in rates, 20-visit passes, and monthly fitness passes. New participants are required to attend a fitness center orientation prior to their first workout. For more information, call 425-452-4240.
PRO Club Bellevue
Situated at 4455 148th Ave NE, PRO Club is a resort-style destination dedicated to whole health. The facility includes 26 courts for sports, four indoor swimming pools, seven specialized group fitness studios, five expansive fitness centers, a full-service spa, medical spa, and medical services. PRO Club aims to help members and families live longer, happier, healthier lives. Contact them at 425-885-5566.
Barre3 Bellevue
Located at 1020 108th Avenue NE, Barre3 offers a fitness studio that combines strength conditioning, cardio, and mindfulness. The studio provides amenities such as sweat towels, filtered water, and a retail shop. Mats are provided, and participants are encouraged to bring a water bottle and wear comfortable clothes. For inquiries, call 425-449-8271.
Mental Health Resources in Bellevue
Addressing mental health is equally important. Bellevue offers several services to support mental well-being:
Sound Mental Health – Bellevue
Located at 13555 Bel Red Road Suite 228, Sound Mental Health provides comprehensive, recovery-oriented mental health and substance use disorder treatment for children, adolescents, adults, and families. Services include individual and group therapy, telehealth sessions, residential programs, crisis management, and psychiatric medication management. For more information, call 425-653-4900.
Consejo Counseling & Referral
Situated at 13343 Bel-Red Rd, Suite 110, Consejo Counseling & Referral offers comprehensive mental health services for individuals and families across all age groups in Latinx communities. They accept Apple Health (Medicaid) and may offer financial assistance to the uninsured depending on income and household size. Contact them at 425-296-0572.
Rainier Mental Health
Serving Bellevue and the greater Seattle area, Rainier Mental Health provides compassionate, evidence-based therapy for kids, teens, adults, and families. They accept most major insurances, including Premera Blue Cross, Anthem, and Kaiser Permanente PPO. To request an appointment, call or text 425-264-4908.
By taking advantage of these local resources, Bellevue residents can embark on a comprehensive journey toward improved physical fitness and mental well-being.