Maintaining a balanced lifestyle that encompasses both physical fitness and mental well-being is essential. Bellevue offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Bellevue
Whether you’re a seasoned athlete or just beginning your fitness journey, Bellevue provides numerous options to suit your needs:
South Bellevue Community Center Fitness Center
Located at 14509 SE Newport Way, the South Bellevue Community Center features a 2,500-square-foot fitness center equipped with state-of-the-art treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in rates, 20-visit passes, and monthly fitness passes. New participants are required to attend a fitness center orientation prior to their first workout. For more information, call 425-452-4240.
PRO Club Bellevue
Situated at 4455 148th Ave NE, PRO Club is a resort-style destination offering expansive fitness facilities, including seven specialized group fitness studios and five fitness centers. They provide over 160 classes per week, catering to a wide range of interests and fitness levels. For inquiries, call 425-885-5566.
Life Time Bellevue
Located at 11111 NE 8th St, Life Time offers a comprehensive fitness experience with an expansive workout floor, group fitness studios, saunas, steam rooms, upscale locker rooms, and a café. Their operating hours are Monday through Friday from 5:00 AM to 10:00 PM, and weekends from 6:00 AM to 7:00 PM. For more details, call 206-712-7930.
Mental Health Resources in Bellevue
Addressing mental health is a crucial component of overall wellness. Bellevue offers several resources to support mental well-being:
Consejo Counseling & Referral
Located at 13343 Bel-Red Rd, Suite 110, Consejo provides comprehensive mental health services for individuals and families across all age groups in Latinx communities. They accept Apple Health (Medicaid) and may offer financial assistance to the uninsured depending on income and household size. For more information, call 425-296-0572.
Rainier Mental Health
Serving Bellevue and the greater Seattle area, Rainier Mental Health offers compassionate, evidence-based therapy for children, teens, adults, and families. They accept most major insurances, including Premera Blue Cross, Kaiser Permanente PPO, and Cigna. To request an appointment, call or text 425-264-4908.
Eastside Behavioral Health Resource Network
This network connects individuals with various mental and behavioral health providers and services in the Bellevue area. Notable organizations include International Community Health Services (ICHS) at 1050 140th Ave NE and Sound Mental Health at 14216 NE 21st St. For more information, visit their website.
By taking advantage of these local resources, Bellevue residents can embark on a comprehensive journey toward improved physical fitness and mental well-being.