Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of facilities and services to support residents in achieving their health goals. Below is an overview of notable fitness centers and mental health resources in the area.
Fitness Centers
South Bellevue Community Center Fitness Center
The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in rates, 20-visit passes, and monthly fitness passes. New participants are required to attend a fitness center orientation prior to their first workout. For more information, call 425-452-4240.
Bellevue Club
As a premier athletic and social club, Bellevue Club provides over 250,000 square feet of fitness facilities, including group fitness studios, aquatics, tennis courts, and a full-service spa. Membership offers access to a range of classes and amenities designed to cater to diverse fitness interests.
Life Time Bellevue
Located at The Bravern, Life Time Bellevue offers an expansive workout floor, group fitness studios, saunas, steam rooms, upscale locker rooms, and a café. The facility spans 38,400 square feet and provides a comprehensive fitness experience. For inquiries, call 206-712-7930.
Barre3 Bellevue
Barre3 Bellevue offers a unique fitness experience combining strength conditioning, cardio, and mindfulness. The studio provides amenities such as sweat towels, filtered water, and a retail shop. First-time participants are encouraged to arrive 15 minutes early. For more details, contact 425-449-8271.
Mental Health Resources
Prosper Behavioral Health
Prosper Behavioral Health is a privately owned practice offering high-quality, personalized psychiatric treatment and medication management services. They provide in-person appointments at their Bellevue office and telehealth appointments for residents across Washington State. To schedule an appointment, call 425-300-6480.
THIRA Health
THIRA Health specializes in evidence-based care for women, teen girls, and gender non-conforming individuals. Their approach is rooted in Dialectical Behavior Therapy (DBT), offering comprehensive programs that include individual therapy, skills training groups, and coaching. For more information, visit their website.
Eastside Behavioral Health Resource Network
The Eastside Behavioral Health Resource Network connects individuals with various mental and behavioral health providers in the Bellevue area. Notable services include:
- Eating Recovery Center of Washington: Specializes in eating disorder treatment. Located at 1231 116th Ave NE, Bellevue, WA 98004. Phone: 425-451-1134.
- HERO House: Provides support for individuals with mental health challenges. Located at 14230 NE 21st St, Bellevue, WA 98007. Phone: 425-614-1282.
- Sound Mental Health: Offers a range of mental health services. Located at 14216 NE 21st St, Bellevue, WA 98007. Phone: 425-653-4900.
Prioritizing both physical fitness and mental health is essential for overall well-being. Bellevue’s diverse range of facilities and services ensures that residents have access to the resources they need to lead healthy and balanced lives.