Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of facilities and services to support residents in achieving their health goals.

Fitness Centers

South Bellevue Community Center

The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in fees, 20-visit passes, and monthly fitness passes. Orientations are required prior to using the facility. For more information, call 425-452-4240 or visit their website.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of fitness facilities, including group fitness studios, swimming pools, and dining spaces. They offer a range of classes and amenities designed to cater to diverse fitness needs. More details can be found on their website.

Life Time Bellevue

Located at The Bravern, Life Time Bellevue offers an expansive workout floor, group fitness studios, saunas, steam rooms, upscale locker rooms, and a café. Their operating hours are Monday through Friday from 5:00 AM to 10:00 PM, Saturday from 6:00 AM to 7:00 PM, and Sunday from 6:00 AM to 7:00 PM. For more information, call 206-712-7930 or visit their website.

PRO Club Bellevue

PRO Club is a resort-style destination dedicated to whole health, offering fitness centers, group fitness studios, swimming pools, and wellness services. Their operating hours are Monday through Friday from 5:00 AM to 11:00 PM, and Saturday and Sunday from 7:00 AM to 10:00 PM. For more information, call 425-885-5566 or visit their website.

The Sporting Club at The Bellevue

This club offers eight state-of-the-art studios and over 250 weekly group fitness classes, including yoga, TRX, Pilates Reformer, hot yoga, cycling, HIIT, and boxing. More details can be found on their website.

LA Fitness Bellevue/Kelsey Creek

Located at 15053 Main Street, LA Fitness offers a range of fitness equipment and classes. Their operating hours are Monday through Thursday from 5:00 AM to 11:00 PM, Friday from 5:00 AM to 10:00 PM, and Saturday and Sunday from 8:00 AM to 8:00 PM. For more information, call 425-698-2575 or visit their website.

Mental Health Resources

Prosper Behavioral Health

Prosper Behavioral Health offers in-person visits at their Bellevue location and telehealth visits for all of Washington State. They provide psychiatric treatment and medication management services with licensed, board-certified providers. For more information, call 425-300-6480 or visit their website.

Eastside Behavioral Health Resource Network

This network provides a comprehensive list of mental and behavioral health providers and services in the Bellevue area, including Cascade Behavioral Health, Eastgate Public Health, and Sound Mental Health. More details can be found on their website.

Consejo Counseling & Referral

Located at 13343 Bel-Red Rd, Suite 110, Consejo Counseling & Referral offers comprehensive mental health services for individuals and families across all age groups in Latinx communities. They accept Apple Health (Medicaid) and may offer financial assistance to the uninsured depending on income and household size. For more information, call 206-461-4880 or visit their website.

By utilizing these resources, Bellevue residents can take proactive steps toward achieving and maintaining their physical and mental health.