Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of resources to support residents in achieving their health goals. Below is an overview of notable fitness centers and mental health services available in the area.

Fitness Centers

South Bellevue Community Center Fitness Center

The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in rates, 20-visit passes, and monthly fitness passes. New participants are required to attend a fitness center orientation prior to their first workout. For more information, call 425-452-4240.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of fitness facilities, including group fitness studios, dining spaces, and recreational areas. Members can participate in yoga classes, tennis, and other activities. The club also houses a luxury 66-room boutique hotel and a full-service spa. Visit their website for membership details.

Life Time Bellevue

Located at The Bravern, Life Time Bellevue offers an expansive workout floor, group fitness studios, saunas, steam rooms, upscale locker rooms, and a café. The facility spans 38,400 square feet and provides a range of fitness programs. For more information, call 206-712-7930.

PRO Club Bellevue

PRO Club is a resort-style destination offering fitness, wellness, and luxury amenities. With over 160 group fitness classes per week and seven personalized studios, members can enjoy various formats such as High Fitness, Zumba®, TRX®, and more. The club also features a Recovery Center with technologies like Hypervolt Percussion Massage and HydroMassage®. Contact them at 425-885-5566 for membership options.

Mental Health Services

Prosper Behavioral Health

Prosper Behavioral Health is a privately owned practice offering personalized psychiatric treatment and medication management services. They provide in-person appointments at their Bellevue office and telehealth appointments for residents across Washington State. To request an appointment, call 425-300-6480.

Consejo Counseling & Referral

Located at 13343 Bel-Red Rd, Suite 110, Consejo Counseling & Referral offers comprehensive mental health services for individuals and families across all age groups in Latinx communities. They accept Apple Health (Medicaid) and may offer financial assistance to the uninsured. For intake information, call 206-461-4880.

Eastside Behavioral Health Resource Network

The Eastside Behavioral Health Resource Network provides a directory of mental and behavioral health providers and services in the Bellevue area. Notable organizations include:

  • International Community Health Services (ICHS): 1050 140th Ave NE, Bellevue, WA 98005. Phone: 425-373-3000.
  • Sound Mental Health: 14216 NE 21st St, Bellevue, WA 98007. Phone: 425-653-4900.
  • Overlake Medical Center: 1035 116th Ave NE, Bellevue, WA 98004. Phone: 425-688-5000.

For a comprehensive list of providers, visit their website.

By utilizing these local resources, Bellevue residents can take proactive steps toward achieving and maintaining their physical and mental health.