Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of facilities and services to support residents in achieving their health goals.

Fitness Centers

South Bellevue Community Center

The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in fees, 20-visit passes, and monthly fitness passes. Orientations are required prior to using the facility. For more information, call 425-452-4240.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of fitness facilities, including group fitness studios, swimming pools, and dining spaces. Membership offers access to a range of fitness classes and wellness programs.

Life Time Bellevue

Located at The Bravern, Life Time Bellevue offers an expansive workout floor, group fitness studios, saunas, steam rooms, and a café. The facility spans 38,400 square feet and provides a comprehensive fitness experience. For more details, call 206-712-7930.

PRO Club

PRO Club is a resort-style destination dedicated to whole health, featuring fitness centers, group fitness studios, swimming pools, and wellness services. The Bellevue location offers a variety of classes and programs to cater to different fitness levels. Contact them at 425-885-5566.

Shawn Casey Results Fitness

Located at 155 108th Ave NE, Shawn Casey Results Fitness specializes in personalized fitness plans, nutrition coaching, and support. The facility is equipped with state-of-the-art machinery and offers a range of programs tailored to individual needs. For inquiries, call 425-451-8281.

ZenRock Fitness

ZenRock Fitness combines Eastern philosophy with Western technology to guide clients toward optimal wellness. They offer private training sessions in a comfortable environment, focusing on individual needs. Visit them at 136 102nd Ave SE, Suite 101, or call 425-406-0045.

Mental Health Resources

Prosper Behavioral Health

Prosper Behavioral Health provides psychiatric treatment and medication management services with licensed, board-certified providers. They offer in-person appointments at their Bellevue office and telehealth appointments for residents across Washington State. To schedule an appointment, call 425-300-6480.

Eastside Behavioral Health Resource Network

This network connects individuals with various mental and behavioral health providers and services in the Bellevue area, including counseling, therapy, and support groups. For more information, visit their website.

Consejo Counseling & Referral

Located at 13343 Bel-Red Rd, Suite 110, Consejo Counseling & Referral offers comprehensive mental health services for individuals and families across all age groups in Latinx communities. They accept Apple Health (Medicaid) and may offer financial assistance to the uninsured. Contact them at 206-461-4880.

By utilizing these local resources, Bellevue residents can take proactive steps toward achieving and maintaining their physical and mental health.