Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in the area.

Fitness Centers

South Bellevue Community Center Fitness Center

The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in rates, 20-visit passes, and monthly fitness passes. New participants are required to attend a fitness center orientation prior to their first workout. For more information, call 425-452-4240.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of fitness facilities, including yoga classes, tennis courts, and dining spaces. The club also houses a luxury 66-room boutique hotel and a full-service spa. Membership details can be found on their website.

PRO Club

PRO Club is a resort-style destination offering extensive fitness and wellness services. Facilities include multiple courts for sports, indoor swimming pools, specialized group fitness studios, and expansive fitness centers. They also provide personal training services with certified trainers. Contact them at (425) 885-5566 for more information.

LA Fitness

Located at 15053 Main Street, LA Fitness offers a range of fitness equipment and classes. Their hours are Monday through Thursday from 5:00 am to 11:00 pm, Friday from 5:00 am to 10:00 pm, and Saturday and Sunday from 8:00 am to 8:00 pm. For inquiries, call (425) 698-2575.

Mental Health Services

Sound Mental Health – Bellevue

Sound Mental Health provides comprehensive mental health and substance use disorder treatment for individuals and families. Services include individual and group therapy, telehealth sessions, crisis management, and psychiatric medication management. They are located at 13555 Bel Red Road Suite 228. For assistance, call 425-653-4900.

Consejo Counseling & Referral

Consejo offers outpatient behavioral health care, trauma-informed care, and supportive transitional housing. They serve children, youth, adults, and elders in King County. Their Bellevue office is at 13343 Bel-Red Rd, Suite 110. Contact them at (206) 461-4880.

Sea Mar Community Health Center

Sea Mar provides comprehensive mental health and substance use disorder services for individuals and families of all ages. They accept Apple Health and offer a sliding scale fee for those without insurance. Their Bellevue location is at 3801 150th Avenue Southeast. For appointments, call (425) 460-7114.

By utilizing these local resources, Bellevue residents can take proactive steps toward achieving and maintaining their health and wellness goals.