Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Bellevue offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in the area.

Fitness Centers

South Bellevue Community Center Fitness Center

The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in fees, 20-visit passes, and monthly fitness passes. Orientations are required prior to first use, with sessions available multiple times a week. For more information, call 425-452-4240 or email sbcc@bellevuewa.gov.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of fitness facilities, including yoga classes, tennis courts, and dining options. Membership offers access to a range of amenities designed to support a healthy lifestyle.

Life Time Bellevue

Located at 11111 NE 8th St, Life Time Bellevue offers expansive workout floors, group fitness studios, saunas, steam rooms, upscale locker rooms, and a café. They provide complimentary personal training sessions, spa treatments, and kids’ swim lessons for new members. For more details, call 206-712-7930.

PRO Club Bellevue

PRO Club Bellevue offers over 160 weekly group fitness classes across seven studios, including cycling, yoga, barre, Pilates, and TRX®. The club also features personal training services and various recreational activities. Contact them at 425-885-5566 for more information.

LA Fitness Bellevue/Kelsey Creek

Located at 15053 Main Street, LA Fitness provides a range of fitness equipment and classes. They offer amenities such as the Glute Room for strength training and Pilates Reformer classes. For inquiries, call 425-698-2575.

Strive CrossFit

With locations at 13203 NE Spring Blvd and 777 108th Ave NE, Strive CrossFit focuses on community-driven fitness programs. They offer various classes designed to improve strength and endurance. For more information, email info@strivecrossfit.com.

TruFusion Bellevue

Located at 500 Bellevue Way NE #230, TruFusion offers a variety of classes, including yoga, Pilates, barre, cycling, HIIT, and bootcamp. They provide both heated and unheated options to cater to different preferences. Contact them at 425-362-6956.

Mental Health Services

Sound Mental Health – Bellevue

Located at 13555 Bel Red Road Suite 228, Sound Mental Health provides comprehensive mental health and substance use disorder treatment for all age groups. Services include individual and group therapy, telehealth sessions, residential programs, crisis management, and psychiatric medication management. For assistance, call 425-653-4900.

Consejo Counseling & Referral

Situated at 13343 Bel-Red Rd, Suite 110, Consejo Counseling & Referral offers mental health services for individuals and families, focusing on the Latinx community. They provide outpatient behavioral health care, trauma-informed care, and supportive transitional housing. For more information, call 425-296-0572 or email info@consejocounseling.org.

By utilizing these local resources, Bellevue residents can take proactive steps toward enhancing their physical fitness and mental well-being.