Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Maintaining a balanced lifestyle is essential for overall well-being. Bellevue offers a variety of fitness centers and mental health services to support residents in their health and wellness journeys.

Fitness Centers

South Bellevue Community Center Fitness Center

The South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in fees, 20-visit passes, and monthly fitness passes. Orientations are required before first use. For more information, call 425-452-4240.

Bellevue Club

As a premier athletic and social club, Bellevue Club provides 250,000 square feet of world-class fitness facilities, including yoga classes, tennis courts, and dining spaces. Membership offers access to a luxury boutique hotel and a full-service spa. Visit their website for more details.

Barre3 Bellevue

Barre3 offers a fitness studio focusing on full-body workouts combining strength conditioning, cardio, and mindfulness. Amenities include sweat towels, filtered water, and a retail shop. First-time participants are encouraged to arrive 15 minutes early. Contact them at 425-449-8271 or bellevue@barre3.com.

PRO Club Bellevue

PRO Club is a resort-style destination dedicated to whole health, featuring expansive fitness centers, group fitness studios, swimming pools, and specialized services like personal training and wellness programs. For more information, call 425-885-5566.

Life Time Bellevue

Located at The Bravern, Life Time offers an expansive workout floor, group fitness studios, saunas, steam rooms, upscale locker rooms, and a café. Open hours vary; contact them at 206-712-7930 for details.

LA Fitness Bellevue/Kelsey Creek

LA Fitness provides a range of fitness equipment, group classes, and personal training services. Located at 15053 Main Street, their hours are Monday to Thursday from 5:00 am to 11:00 pm, Friday from 5:00 am to 10:00 pm, and weekends from 8:00 am to 8:00 pm. Call 425-698-2575 for more information.

Mental Health Resources

Eastside Behavioral Health Resource Network

This network connects individuals with providers and services for mental and behavioral health needs. Notable providers include:

  • Eastgate Public Health: 14350 SE Eastgate Way, Bellevue, WA 98007. Phone: 206-477-8000.
  • Eating Recovery Center of Washington: 1231 116th Ave NE, Bellevue, WA 98004. Phone: 425-451-1134.
  • HERO House: 14230 NE 21st St, Bellevue, WA 98007. Phone: 425-614-1282.
  • International Community Health Services (ICHS): 1050 140th Ave NE, Bellevue, WA 98005. Phone: 425-373-3000.
  • Overlake Medical Center: 1035 116th Ave NE, Bellevue, WA 98004. Phone: 425-688-5000.
  • Sound Mental Health: 14216 NE 21st St, Bellevue, WA 98007. Phone: 425-653-4900.

Consejo Counseling & Referral

Located at 13343 Bel-Red Rd, Suite 110, Bellevue, WA 98005, Consejo offers comprehensive mental health services for individuals and families across all age groups in Latinx communities. They accept Apple Health (Medicaid) and may offer financial assistance to the uninsured. Call 425-296-0572 for more information.

Rainier Mental Health

Serving Bellevue and greater Seattle, Rainier Mental Health provides evidence-based therapy for children, teens, adults, and families. They accept most major insurances, including Premera Blue Cross, Kaiser Permanente PPO, and Cigna. To schedule an appointment, call or text 425-264-4908.

By utilizing these local resources, Bellevue residents can take proactive steps toward achieving and maintaining optimal health and wellness.