Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of resources to support residents in achieving their health goals. Below is a curated list of fitness centers and mental health services available in the area.
Fitness Centers
South Bellevue Community Center Fitness Center
Located at 14509 SE Newport Way, the South Bellevue Community Center features a 2,500-square-foot fitness center equipped with treadmills, bikes, elliptical trainers, strength training machines, and free weights. They offer various fee options, including daily drop-in fees, 20-visit passes, and monthly fitness passes. New participants are required to attend a fitness center orientation prior to their first workout. For more information, call 425-452-4240.
Bellevue Club
As a premier athletic and social club, Bellevue Club offers over 90 fitness classes per week, including indoor cycling and strength training. The club is located at 11200 SE 6th St and provides a comprehensive fitness experience with certified instructors. For membership details, contact 425-455-1616.
Life Time Bellevue
Situated at 11111 NE 8th St, Life Time Bellevue offers a 38,400-square-foot facility featuring an expansive workout floor, group fitness studios, saunas, steam rooms, upscale locker rooms, and a café. Open hours vary throughout the week, with early morning and evening options available. For more information, call 206-712-7930.
Barre3 Bellevue
Located at 1020 108th Avenue NE, Barre3 Bellevue offers a unique fitness experience combining strength conditioning, cardio, and mindfulness. The studio provides amenities such as sweat towels, filtered water, and a retail shop. For class schedules and inquiries, call 425-449-8271.
Mental Health Services
Prosper Behavioral Health
Prosper Behavioral Health offers in-person visits at their Bellevue location and telehealth services throughout Washington State. They provide personalized psychiatric treatment and medication management services. To schedule an appointment, call 425-300-6480.
THIRA Health
THIRA Health specializes in evidence-based care for women, teen girls, and gender non-conforming individuals. Their approach is rooted in Dialectical Behavior Therapy (DBT) and includes individual therapy, skills training groups, and holistic services. For more information, visit their website.
Eastside Behavioral Health Resource Network
This network connects individuals with various mental and behavioral health providers in the Bellevue area, including Cascade Behavioral Health, Eastgate Public Health, and Sound Mental Health. For a comprehensive list of services and contact information, visit their website.
By utilizing these local resources, Bellevue residents can take proactive steps toward enhancing their physical fitness and mental well-being.