Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Comprehensive Guide to Fitness and Mental Health Resources in Bellevue

Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Bellevue offers a variety of resources to support residents in achieving their health goals. Below is a curated list of fitness centers and mental health services available in the area.

Fitness Centers

Life Time Bellevue

Located at 11111 NE 8th St, Life Time Bellevue provides a comprehensive fitness experience with an expansive workout floor, group fitness studios, and luxury amenities including saunas and steam rooms. The club operates from 5:00 AM to 10:00 PM on weekdays and offers various membership options.

PRO Club Bellevue

Situated at 4455 148th Ave NE, PRO Club is a resort-style health club offering over 160 group fitness classes weekly, seven personalized studios, and amenities such as a free weight center and basketball courts. The club is open from 5:00 AM to 11:00 PM on weekdays.

LA Fitness Bellevue/Kelsey Creek

Located at 15053 Main Street, LA Fitness offers a range of fitness equipment, group classes, and personal training services. Operating hours are from 5:00 AM to 11:00 PM on weekdays, with weekend hours from 8:00 AM to 8:00 PM.

Samena Club

Found at 15231 Lake Hills Blvd, Samena Club provides a variety of fitness classes, including yoga, group cycling, and water aerobics. The club operates from 5:00 AM to 10:00 PM on weekdays and offers membership options for individuals and families.

Mental Health Services

Prosper Behavioral Health

Located in Bellevue, Prosper Behavioral Health offers in-person and telehealth psychiatric treatment and medication management services. They cater to a wide range of mental health conditions and prioritize personalized patient care.

THIRA Health

Specializing in Dialectical Behavior Therapy (DBT), THIRA Health provides comprehensive mental health services for women, teen girls, and gender non-conforming individuals. Their programs include individual therapy, skills training groups, and holistic services.

Consejo Counseling & Referral

Situated at 13343 Bel-Red Rd, Suite 110, Consejo offers comprehensive mental health services for individuals and families, with a focus on Latinx communities. They accept Apple Health (Medicaid) and may offer financial assistance to the uninsured.

Therapeutic Health Services (Eastside)

Located at 1412 140th Place Northeast, Therapeutic Health Services provides counseling and behavioral health services. They accept a wide range of health insurance plans and offer payment assistance and sliding-fee scale options for the uninsured.

Prioritizing both physical fitness and mental health is essential for overall well-being. Bellevue’s diverse range of facilities and services ensures that residents have access to the support they need to lead healthy and balanced lives.