Maintaining a balanced lifestyle is essential for overall health, and Bellevue offers a wealth of resources to support both physical fitness and mental well-being. Whether you’re looking to join a state-of-the-art gym, participate in specialized fitness classes, or seek professional mental health services, our community provides numerous options to meet your needs.
Fitness Centers and Classes
Life Time Bellevue
Located at 11111 NE 8th St, Life Time Bellevue is a luxury health club offering an expansive workout floor, group fitness studios, and amenities such as saunas, steam rooms, and a café. The club operates from 5:00 AM to 10:00 PM on weekdays and offers a variety of classes and services to cater to different fitness levels.
PRO Club Bellevue
As the Northwest’s premier health club, PRO Club Bellevue provides a resort-style destination with a focus on total health. Members can enjoy over 160 group fitness classes per week, including High Fitness, Zumba®, TRX®, and more. The club also features a Recovery Center equipped with technologies like Hypervolt Percussion Massage and HydroMassage® to aid in post-workout relaxation.
Barre3 Bellevue
For those interested in barre workouts, Barre3 Bellevue offers classes that combine strength conditioning, cardio, and mindfulness. Located at 1020 108th Avenue NE, the studio provides amenities such as sweat towels, filtered water, and a retail shop. Classes are designed to be accessible to all fitness levels, and mats are provided for participants.
Mental Health Services
Prosper Behavioral Health
Prosper Behavioral Health offers high-quality, personalized psychiatric treatment and medication management services. With in-person appointments available at their Bellevue location and telehealth services accessible throughout Washington State, they aim to make mental health care available to everyone in the community.
THIRA Health
Specializing in evidence-based care for women, teen girls, and gender non-conforming individuals, THIRA Health provides comprehensive mental health services rooted in Dialectical Behavior Therapy (DBT). Their programs are designed to help clients manage intense emotions, reduce self-destructive behaviors, and improve relationships in a structured environment.
Eastside Behavioral Health Resource Network
This network connects individuals with various mental and behavioral health providers in the Bellevue area. Services include counseling, psychiatric care, and support groups, ensuring that residents have access to the care they need.
Embracing a holistic approach to health involves nurturing both the body and mind. Bellevue’s diverse fitness centers and mental health services offer residents the tools and support necessary to achieve and maintain overall well-being.